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Cuidados da Coluna Vertebral e das Articulações (Kati/Greeva Vasthi)

Os programas de cuidados da coluna vertebral e das articulações combinam terapias ayurvédicas tradicionais com práticas personalizadas de bem-estar para promover o conforto da coluna e das articulações, a mobilidade e o relaxamento. Kati Vasthi concentra-se na região lombar, enquanto Greeva Vasthi concentra-se no pescoço utilizando uma área localizada preenchida com óleo medicinal morno.

Package500-4000

About

Kati Vasthi and Greeva Vasthi are traditional Ayurvedic external therapies commonly included in Ayurvedic wellness programs. During the therapy, warm herbal oil is retained over a specific area using a dough ring, allowing localized warmth and oil application.

  • Kati Vasthi – localized therapy around the lower back.
  • Greeva Vasthi – localized therapy around the neck and cervical region.

Depending on the individual's needs, these therapies may be combined with Abhyangam, herbal therapies, gentle yoga, stretching, Ayurvedic nutrition and lifestyle guidance.

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How It Works

How It Works

  • Ayurvedic Consultation – A qualified practitioner reviews your health history, symptoms, lifestyle and wellness goals.
  • Personalized Assessment – The practitioner identifies whether localized Ayurvedic therapy is appropriate.
  • Therapy Preparation – A dough ring is carefully positioned around the selected area.
  • Warm Herbal Oil Application – Prescribed warm oil is gently poured into the enclosed area and maintained at a suitable temperature.
  • Relaxation Period – The oil is retained for a specified period under practitioner supervision.
  • Post-Therapy Care – The area is cleaned, and additional therapies or lifestyle recommendations may be provided.

Who May Consider Spinal & Joint Care?

These programs may be considered by individuals looking for:

  • Ayurvedic approaches to back and neck wellness
  • Support for muscle relaxation
  • Improved movement and flexibility
  • Complementary wellness practices
  • Posture and mobility support
  • Relaxation after physical activity
  • Holistic spinal and joint wellness

Individuals with significant pain, recent injury, neurological symptoms, unexplained weakness or other medical concerns should seek appropriate medical evaluation before undergoing treatment.

Treatment Planning

Personalized Wellness Plan

A program may include:

  • Ayurvedic physician consultation
  • Kati Vasthi for lower-back wellness
  • Greeva Vasthi for neck wellness
  • Abhyangam Ayurvedic massage
  • Gentle yoga and stretching
  • Posture and movement guidance
  • Ayurvedic diet and lifestyle recommendations
  • Relaxation and breathing practices
  • Follow-up assessment

The exact therapy, duration and frequency should be determined by a qualified Ayurvedic practitioner based on individual assessment.

Potential Wellness Benefits

Kati Vasthi and Greeva Vasthi are traditionally used to support:

  • Localized relaxation
  • Back and neck comfort
  • Muscle relaxation
  • Joint and mobility wellness
  • Flexibility and movement
  • Relaxation and stress management
  • General musculoskeletal wellbeing

These are traditional Ayurvedic uses and should not be presented as guaranteed treatment or cure for spinal or joint diseases.

Hospital Stay & Recovery

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Program Duration & Recovery

A single Kati Vasthi or Greeva Vasthi session may take approximately 30–60 minutes, depending on the treatment plan.

For residential Ayurvedic programs, therapies may be scheduled over several days or weeks. Most people can return to normal activities after a session, although practitioners may recommend rest, hydration and avoiding strenuous activity immediately afterward.